Better Day

Bad day....

This is what happens when you are trying to finish graduation projects, working overtime, studying for the GRE, Putting together work applications, grad school applications, and ontop of that eating McDonald's for breakfast.


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Played a little B-ball, 3 on 3 yesterday after BYU ruined some of our brackets...

Snow Basin/curling/ Let's get back to training

My in-laws were very nice and treated us to two fun packed days at snow basin. With some of the runs being 20 min, I got my eccentric work out in.

Curling

So Meg and I took curling lessons, ya got a good work out from all that sweeping.

Our instructor did inform us that out of all the Olympic athletes curlers are in the worst shape. I guess I will have to wait for a second lesson after the Tri.

Yes very fun...

Boredom

Ya so after swimming for 70 laps things get kinda boring... any one want to chip in for these?

Tunes while you swim.... I am a sucker for toys.
http://www.amazon.com/gp/product/B00474HQAM/ref=pd_lpo_k2_dp_sr_1?pf_rd_p=486539851&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B002S0OBVE&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=12HERZD95V1XCXFH7462

check out my progress page....

Looking forward to some skiing this week end!

45 min ride on the trainer yesterday while watching Modern Family (MF) Disc 2 season 1 ...
and some indoor workout today, combo of crunches and push ups.

I am going to try and be more diligent about posting my workouts and post a link to my runkeeper once I get some GPS data .KML files when I start getting some outdoor workouts in!

Turn the key

So I will follow suite, with spenc, and this will be my blog to keep me honest with my training...

So if this guy(Rajesh Durbal) a triple amputee can do the Kona Ironman, I should be able to manage the Olympic SGtri.

The Gear...

game on. more to come.